Diarrhoea or loose motion is a condition that most people would want to stop quickly. This requires taking some immediate measures and the use of the right medications or remedies. Below are some of the good ways:
1. Replacement of Loss of Fluids
Oral Rehydration Solutions (ORS): Taking ORS will help restore the lost water and salts. Other than this, one can make a solution at home by mixing water, sugar and salt.
Clear Fluids: Clear fluids such as water, herbal teas and clear soup should be taken.
2. Changes in diet
BRAT Diet: Consume non-spicy food like Bananas, Rice, Applesauce and Toast. These foods are seen to keep the stool firm.
Avoid Certain Foods: Avoid milk products, greasy products, and coffee as they are known to worsen the diarrhea.
3. Over The Counter Medications
Loperamide: Anti-diarrheal medicines such as Loperamide (also known as Imodium) are used for the treatment of non-bacterial diarrhea by curtailing the passage of stool.
Bismuth Subsalicylate: Mild cases Of Diarrhea Generic Pepto-Bismol Provides relief From Diarrhea And Is Helpful In Agitation.
4. Natural Treatments
Ginger Tea: Having ginger tea aids in the digestive process.
Chamomile Tea: This too helps and provides relief as well as calms the intestines.
5. Body Support
Give some time to yourself, so that you can recuperate fully. You can experience more digestive problems due to tension.
6. Consult A Doctor
A healthcare provider should be consulted when diarrhea lasts for more than 48 hours, is accompanied by a severe belly, is refractory, feverish, or blood is present in the bowel motion.
Conclusion
These methods can help manage and reduce loose motion quickly. But do listen to your body and get help if the symptoms are serious or last for a long time.
1. Replacement of Loss of Fluids
Oral Rehydration Solutions (ORS): Taking ORS will help restore the lost water and salts. Other than this, one can make a solution at home by mixing water, sugar and salt.
Clear Fluids: Clear fluids such as water, herbal teas and clear soup should be taken.
2. Changes in diet
BRAT Diet: Consume non-spicy food like Bananas, Rice, Applesauce and Toast. These foods are seen to keep the stool firm.
Avoid Certain Foods: Avoid milk products, greasy products, and coffee as they are known to worsen the diarrhea.
3. Over The Counter Medications
Loperamide: Anti-diarrheal medicines such as Loperamide (also known as Imodium) are used for the treatment of non-bacterial diarrhea by curtailing the passage of stool.
Bismuth Subsalicylate: Mild cases Of Diarrhea Generic Pepto-Bismol Provides relief From Diarrhea And Is Helpful In Agitation.
4. Natural Treatments
Ginger Tea: Having ginger tea aids in the digestive process.
Chamomile Tea: This too helps and provides relief as well as calms the intestines.
5. Body Support
Give some time to yourself, so that you can recuperate fully. You can experience more digestive problems due to tension.
6. Consult A Doctor
A healthcare provider should be consulted when diarrhea lasts for more than 48 hours, is accompanied by a severe belly, is refractory, feverish, or blood is present in the bowel motion.
Conclusion
These methods can help manage and reduce loose motion quickly. But do listen to your body and get help if the symptoms are serious or last for a long time.